Stuck in the Same Painful Cycle? EFT Will Help You Find Your Way Back to Each Other.

Stress, parenting, work, personality differences, resentment, disconnection, and infidelity can put enormous pressure on a relationship. Even couples who deeply love each other can become trapped in cycles of criticism, defensiveness, pursuit, and withdrawal.

EFT helps couples change that cycle—not simply learn to argue better. We help couples understand what is happening beneath the conflict, reconnect emotionally, repair wounds, and build a relationship that feels safer and more secure. We will provide the repair that you have never been able to do alone.

Every Couple Gets Stuck. The Question Is Whether You Can Find Your Way Out?

Our Counseling Approach

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Experience and Dedication

Matt Levine is the practice’s repair specialise. He i s certified in Emotionally-Focused Therapy and a supervisor candidate. EFT is a humanistic approach that has been tried and tested. Originally conceived in the 1980s, EFT concerns theories of adult attachment, a developmental theory of personality and relationships. Through this approach, therapists have explored bonding and relationship dysfunctions, with the individual desire for love, affection, and bonding being at the core of interventions.

In EFT, individuals explore their relational and social needs in a safe environment, focusing on managing and regulating emotions and interactions with partners and loved ones. Rather than approach a couple with the idea that something is wrong with them, the EFT approach instead uses techniques that encourage self and relationship exploration.

One of the main goals is to help couples arrive at a point where they recognize their emotional bonds and strengthen their relationships and communication. Techniques such as de-escalating conflict, restructuring emotional communication, repairing emotional injuries, and replacing negative patterns are an important part of EFT.

Committed to diversity

While things have come a long way in our society, many couples still face issues related to racism, gender bias, and other forms of pressure and discrimination.

At Summit Counseling, we recognize that love is love, and we embrace the diversity of couples. We are equally happy and committed to work with couples of any gender orientation and relationships from all walks of life.

In the past, we have specialized in supporting diverse individuals and couples. Find out how we can help you today!

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